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There are many, many ways to be as well as you can be. Dive in to whatever interests you today. There are eight different categories to choose from. And more to come.

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Top idea in being active

Fall Fitness


Fall is here and the days are getting shorter! How will the cooler weather affecting your fitness goals?? Watch the video and leave me a »more


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Recent ideas

Harvard Pilgrim 10K at Gillette Stadium!

Look at the HP 10K that finishes on the 50 yard line at Gillette Stadium! Runners actually come through the players tunnel and finish on the field! »more

running with puppy

Every morning Bella and I go for a 5 mile »more

Rock Chucks

There is a family of Rock Chucks that is near my turn-around-point when I run the north-bound segment of the Jordan River Parkway. I saw a Rock Chuck there a couple of times last year, and I saw a »more

The Big Cottonwood Tree

In South Jordan, Utah there is a big (really big) cottonwood tree. It is on the bank of an irrigation canal, and it looks like it is a relic from pioneer times. The trunk is about 8 feet in diameter. »more


photo ideas

video ideas

plans for being active

  • Run 1/2 marathon
    I have signed up for the Princess 1/2 Marathon in Disney! I am also planning to run »more
  • Nicotine Cessation
    I have Quit Smoking. I am 16 days into being smoke free. My plan is to continue be »more
  • Exercise
    I plan to walk/jog at least 2 miles 3 times a week for the next 2 weeks. »more