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There are many, many ways to be as well as you can be. Dive in to whatever interests you today. There are eight different categories to choose from. And more to come.

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Top idea in family health

take a break!


less than a year ago, my husband and I were married. even before our wedding, we worked to save money by not going out to dinner or attending events to help pay for some necessary expenses. we »more


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Recent ideas

Family Ski Day

Just got back from visiting family in Tahoe. Here's a video of my brother "skiing" with my 2 1/2 year old nephew. I don't know who had more fun - my brother, my little nephew or »more

A family that moves together, stays together

Spending a weekend all together, packing & decorating rooms; painting, cleaning, making runs to the hardware store. It's an emotional kind of fitness »more

Helping Kids Stay Active by Making Exercising Fun!

I am thrilled...I just came back from Dallas where I won the 3 point contest at NBA All Star (sweet redemption from my performance a few years ago!) and played at the Cowboys Stadium for the NBA »more

How I am helping kids be active!

I am thrilled...I just came back from Dallas where I won the 3 point contest at NBA All Star (sweet redemption from my performance a few years ago!) and played at the Cowboys Stadium for the NBA »more


photo ideas

video ideas

plans for family health

  • Run 1/2 marathon
    I have signed up for the Princess 1/2 Marathon in Disney! I am also planning to run »more
  • Nicotine Cessation
    I have Quit Smoking. I am 16 days into being smoke free. My plan is to continue be »more
  • Exercise
    I plan to walk/jog at least 2 miles 3 times a week for the next 2 weeks. »more