There are many, many ways to be as well as you can be. Dive in to whatever interests you today. There are eight different categories to choose from. And more to come.
Top idea in other things
benefits of meditation
Interesting clip (9minutes) of Zen priest Norman Fisher discussing practice at Google and in general...check out "related links", the Diane Rehm show..June »more
Recent ideas
Do what you love and love what you do
Interesting story about a local ice cream truck. What better way to cool off during this heat wave! »more
Michael Ventrella, winner of the Biggest Loser!
Hear Michael talk at the Boston Health Fit Expo - great show, very »more
Boston Health Fit Expo!
Come with me to the Boston Heath Fit Expo! We see all the fun things to do and some demonstrations. The Biggest Loser Michael was there as well - I'll post some of his video »more
benefits of meditation and visual perception
Another interesting article regarding the effects of mediation on visual »more
