Inspiring ways to be well.

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Allen

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Southern Salt Lake County, UT
I'm a 75-year-old guy who has been running for about 38 years, and I've had only one injury due to not enough rest after my runs. I was very conservative in planning my runs and thought I had enough rest, but my body needed more. One of the problems with growing old, I guess. My running exploits are documented in my blog, http://oldmanrunning.org/

I ran in MA and NH for 17 years. I'm now living in Utah.
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Allen's ways to be well

  • 05.19.11
    Ducklings
    For the past two years, we've seen a pair of ducks in our back yard. This surprised us because we live about 1/8 mile from the nearest irrigation canal. We saw the ducks again this year, but when my w...
  • 04.04.11
    Ice Skaters Perform for Family & Friends
    My wife and I recently attended a performance by local ice skaters. Her niece was one of the skaters. The group consisted of all different ages and skills.
  • 02.12.11
    Swim Meet
    One nice thing about being a grandparent is that you have lots of activities to attend. A granddaughter is a member of the swim team at her school, and we recently attended her swim-meet.
  • 11.14.10
    New Second Lieutenant
    My son recently completed the eight-week OCS and was commissioned and pinned in the National Guard. We drove 12 hours to be there for the ceremony. This was the last class that my son could be in befo...
  • 10.04.10
    Halloween Party with four generations
    What do people think of when they hear the word "Halloween"? They probably think of trick or treats. Not me. I think of PARTY TIME!. On Saturday, we had a halloween party for our grandchildren. My ...
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