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Busymom's ways to be well

• 12.11.10
  Holiday time with friends and family
  The holidays can be hectic, and it takes some imagination to find time for friends and family, sometimes.
• 12.01.10
  By adjusting my morning ritual.
  I'm really working on bringing my own food to work for breakfast.
• 11.13.10
  Just do it
  Our oldest child is a junior in high school. She's only a year and a half or so away from going off to college. She also just started driving, so we hardly see her anymore. Our other 2 kids sta...
• 10.20.10
  Small steps to save money can reduce stress
  We have a new driver in the family and teens headed to college in the next couple of years. Finances can cause stress, and we need to look for ways to spend less. I've not paid a lot of attention ...
• 10.19.10
  I tried yoga! And, I liked it.
  So, I know yoga isn't a new or revolutionary idea here, but I had never done it before until last week. I'm not opposed to yoga or anything, I admit I just never thought it was for me as I don't r...