Weaning Off Sugar I admit it, I am seriously addicted to sugar! I have been battling this addiction for quite some time and I am ready to kick the habit. I am going to try going cold turkey and give up my afternoon a...
Keep Your Resolve Today is the first day of a brand new year. It is the day were all of the resolutions made yesterday come into play. The slate is clean and the year is full of hope and possibilities.
What are y...
12.26.10
Santa Brought Me Tighter Pants Do you ditch your weight loss plans during special occasions and deal with the consequences or do you say true to your program?
12.17.10
I Survived the Office Food Fest My office is a chubby chick’s playground. There is ALWAYS food that someone is bringing in for some reason, birthdays, holidays, and really….just because the sun comes up. Yesterday, our office had ...