Profile
FitMom
FitMom is a mother of two very active boys. She has been an athlete her entire adult life and as an athlete has pursued marathon running, bike races, triathlon, yoga and is currently an avid crossfitter.
She enjoys being outside with her boys and also currently teaches both physical education and yoga at her kids school.
She enjoys being outside with her boys and also currently teaches both physical education and yoga at her kids school.
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12.05.10Things I've Learned Teaching Yoga To Kids
My children love doing yoga with me- either at home or at school. I am lucky that way, because I am their teacher at school, ha ha ha. How many parents can say that?! Why do they love it? They... -
11.28.10How to Maintain a Paleo Diet During the Holidays!
Our family has been on the Primal Solution Diet for the last month! We've enjoyed a loss of body fat, better energy and just a general overall feeling of wellness. Both my husband and I have also se... -
11.14.10Satisfy Your Sweet Tooth with a "Caveman Cookie"
The first day of November marked a change in our families eating habits. We have eliminated sugar, dairy, alcohol, and grains from our diet completely. Our children are still eating grains and sugar... -
10.24.10Training for the Unknown...
Today will mark my first day of intense training for my third CrossFit Invitational. I’m 39 years old, and this is what I do for fun! What is Crossfit, you might ask? Basically, it’s a combinati... -
10.04.10
