Inspiring ways to be well.

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KerriOnThePrairies

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I'm a nineteen year old university student on the Canadian Prairies studying human development and kinesiology and applied health. I plan to enter the fields of occupational therapy and asthma education in the future.

I was diagnosed with asthma when I was seventeen, and have had my share of ups and downs living with crazy lungs.
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KerriOnThePrairies's ways to be well

  • 12.30.10
    use your asthma as a starting point to create change!
    I want to help people. I've been doing volunteer work, fundraising, you name it, since I was fifteen. The cool thing about volunteering is you can make a HUGE difference, without spending a cent--wh...
  • 12.30.10
    music, stress management and workouts!
    In my day to day, I almost always have my Bose earbuds in [think they'll pay me to endorse them?] and my iPod on. I use music as a form of stress relief, whether it's playing guitar, writing a song, ...
  • 12.24.10
    balancing your lungs and the 'real world'
    Asthma never has to stop you, but it may take a little time and organization to get to that place where your asthma interferes with your life as little as possible [you know, putting ALL medication an...
  • 12.18.10
    find motivation and inspiration
    As I've said before, the internet is full of awesome things, including inspiration. My buddy Steve [who actually doesn't like being called an inspiration, so shh, but apparently I can get away wit...
  • 12.09.10
    multitask your neb treatments
    Yup, multitasking. I try not to let asthma waste a single minute of my life [darn near impossible, but I can freaking try!] Sometimes I have flares that get a bit stubborn and don't respond proper...
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