Profile
LoriDeschene
Location
Beverly Hills, CAOriginally from Boston, I now live in Los Angeles where I devote most of my time to running tinybuddha.com. When I'm not writing and editing posts about happiness, mindfulness, and living out loud, I also contribute to Discovery Girls magazine for 'tweens. I am currently working on my first book, guided by wisdom from Tiny Buddha Twitter followers, for publication in the fall of 2011. Follow @tinybuddha on Twitter or subscribe at tinybuddha.com for all the details as they unfold!
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10.10.10Simple Meditation
Welcome to my meditation mat! Here's how I use meditation to relax both my mind and body. -
10.07.10I give myself a break from “doing.”
It's such a simple idea, but it's something I resisted for a very long time... -
10.07.10Breathing Exercise to Help Deal with Stress
This is a simple little breathing exercise that you can do anywhere to help calm a stressed mind. -
10.06.10Express & Release Stress
Nine out of ten times, when I’m stressed out it’s because I’m obsessing about everything I have to do, everything that’s wrong, or everything about someone else that’s bothering me. In my first post, ... -
10.06.10Thought Labeling
Since I have been highly stressed today, it’s the perfect time to write my first post for Well, Then. As for why I’m stressed, that’s a long story including dental malpractice, a refund refusal, and a...
