Profile
SusanLucy
Location
North Andover, MAI am a 42 year old mother of three children. I am a fitness instructor and a fitness fanatic. Two years ago, I got into the best shape of my life using P90X home DVD's. I have never looked back and love helping others reach their fitness and nutritional goals.
I love Beachbody (the company that produced P90X) so much that I have become a fitness coach for them. I want to pay that forward and help others as well. I recently started teaching a fitness class in my town and it has been a very rewarding opportunity for me.
One of the crucial items that resulted in my success was accountability and support. If I didn't have those two, I know I would have failed again. I am forever grateful to those who encouraged, motivated and inspired through my journey.
I love Beachbody (the company that produced P90X) so much that I have become a fitness coach for them. I want to pay that forward and help others as well. I recently started teaching a fitness class in my town and it has been a very rewarding opportunity for me.
One of the crucial items that resulted in my success was accountability and support. If I didn't have those two, I know I would have failed again. I am forever grateful to those who encouraged, motivated and inspired through my journey.
Join or login to follow SusanLucy on well, thenRecent Activity
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12.29.09
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10.22.09
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10.22.09SusanLucy added a way to Exercise
Boot camps are fun and a great way to mix up your fitness routines -
10.03.09
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09.28.09
SusanLucy's ways to be well
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12.29.09Do you have your fitness goals set for 2010?
As we wind down the year and decade, it's about that time that people make their "resolutions". This is the year I will get in shape, or quit smoking or whatever the "thing" is. Resolutions are nice... -
10.22.09
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10.22.09Boot camps are fun and a great way to mix up your fitness routines
Hi guys, my name is Susan Lucy and today's post has to do with a new class I am teaching. I call it boot camp but it really is a total body conditioning workout that uses bodyweight only - no machine... -
10.03.09Plan your work, work your plan
I believe that the key to being successful is to have a written plan. Before I started using P90X, my workouts were haphazard and sporadic. I would go to the gym one day, then I couldn't get back th...
