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aoloughlin

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Wakefield, MA
I love to dance and enjoy being a teacher of ballet, tap, jazz, hip hop, lyrical & pointe. As I get older I teach more than I dance so I needed to find other ways to be in shape...joining a gym just didn't cut it for me. So currently my boyfriend and I hike, bike, and practice a form of martial arts called Oom Yung Doe. I also joined weight watchers and for the first time in my life am successfully losing weight the healthy way! I feel terrific and have so much energy :)
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aoloughlin's ways to be well

  • 04.25.11
    The Healing Art of oom Yung Doe
    I have always struggled with weight loss but have never had the success I am having now. I had tried several weight loss programs without any progress. My doctor tested my thyroid function but the t...

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