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bernfarr's ways to be well

• 12.09.10
  Keep learning
  Diabetes is a 365x24 disease that constantly changes. Educate yourself with tips and tricks to make diabetes management easier. The Diabetes Online Community (DOC) has lots of informative sites wit...
• 12.09.10
  Swimming for better breathing
  I've found that swimming is a good way to get an overall workout and improve my breathing without worrying about injuries due to impact.