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carrotsncake

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Boston, MA
My name is Tina, I’m 30-years-old, and I live in Boston, Massachusetts with my husband, Mal, and my pug, Murphy. Besides spending time with my family and friends (and, of course, blogging), I love to stay active. My favorite form of exercise is running, and my husband and I are training for the Rock ‘N’ Roll Marathon in Phoenix in January 2011. I also enjoy walking, hiking, yoga, and Body Pump. (Ok, I’m a bit obsessed with Body Pump!) I also love baking, wine tasting, dining out, and traveling.

My full-time job is blogging for Carrots ‘N’ Cake, but I also juggle a number of part-time gigs. I write another blog called Trading Up Downtown for a nutritional rating company called NuVal. The main focus of the blog is how to save money and select nutritious foods with the help of the NuVal system. Additionally, I write a weekly feature for Health.com as part of their Feel Great Weight program. And, in October 2009, I secured a book deal with Sterling Publishing. My book will be published in Spring 2011 and it is based off my blog, Carrots ‘N’ Cake.

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carrotsncake's ways to be well

  • 01.03.11
    Pump Up Your Pasta
    Pasta gets a bad rap. It's high in calories, but if you chose a whole-grain variety, it's often packed with vitamins and fiber. I also like to 'pump up' my pasta dishes by adding salad greens or baby ...
  • 12.27.10
    How I Healthify My Baked Goods
    I love to bake, so I try to 'healthify' recipes by adding low-calorie and nutritious ingredients. A little portion control doesn't hurt either!
  • 12.15.10
    By finding little ways to burn calories throughout my day.
    I burn a few extra calories by parking my car in the far corner of the lot when I do my shopping. All of those extra steps (and calories) really add up, and this strategy works all year round!
  • 12.13.10
    Get Fit with a Furry Friend
    When I am really not in the mood to exercise, my dog, Murphy, gets me out the door and moving! Murphy's afternoon walk has helped me maintain my weight by burning some extra calories in a fun way ever...
  • 12.13.10
    I Downsize My Dishes
    Most people consider a serving as the amount of food that is served to them on a plate, and most people-- myself included-- will end up eating the entire portion that is placed in front of them. So, i...
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