Inspiring ways to be well.

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danatreat

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Seattle, WA
I am a vegetarian mom who does occasional catering, personal chef work, and cooking classes. I love to help people see the variety and joy that can come from a vegetarian diet but never judge what others eat. I write a blog (www.danatreat.com) with lots of recipes for both healthy food and "treats". My husband (who eats meat) and I are raising our children vegetarian but are open to them changing their minds someday. I think a glass of wine a day is a good thing.
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danatreat's ways to be well

  • 12.31.10
    Tips for 2011
    We are a day away from 2011 and I wanted to leave 2010 with some general tips for cooking and eating healthy. And also getting the most flavor out of your food! These are things that have really wor...
  • 12.28.10
    Easy Vegetable Curry
    If you are not familiar with a vegetarian diet, you might think that is boring. Like all we eat is salad, sprouts, and weird things like nut loaf. In fact, much of the world's population either eats...
  • 12.17.10
    Healthy Veggies and Dip
    'Tis the season of the cocktail party. In my previous post, I talked about ways to survive this time of year without packing on the pounds. I'd like to share a wonderful and super healthy dip that y...
  • 12.07.10
    Surviving the Holidays
    For anyone who is trying to eat healthy and maintain or lose weight, this time of year can be a real challenge. In the month of December alone, my husband and I have fourteen events that we will be a...
  • 11.12.10
    Lighter Fettucine Alfredo
    We are quickly coming in to the season of excess. I know we are all tempted by the amazing food that will be made by our loved ones so I wanted to share a quick and easy recipe that you can make on y...
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