Inspiring ways to be well.

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katiekat

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Location

Charlotte, NC
I am a working mom with two kids, Reece & Betsy ages 11 and 8. I work hard, play hard, and blog all the time! I play soccer on a women's league Friday nights, spend a lot of time playing with my kids, and just having fun!

I focus on making memories for my kids, because I know the memories my parents gave to me as a child will live with me forever!
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katiekat's ways to be well

  • 01.10.11
    Stress Less - Prepare at Night for School Mornings
    With two kids who go to two different schools at two different times, mornings can be very stressful. I will admit that there have been some mornings that have been so unpleasant that I just want to g...
  • 01.03.11
    Tips to distract myself from unnecessary stress.
    Stop unnecessary stress by focusing your mind on something else. Unnecessary stress is what people who stress a lot tend to do - we stress over things that don't need to be stressed over. Check out th...
  • 12.27.10
    Need to Reduce Stress? The LET IT GO
    I will be the first to admit it...I can easily get stressed out...And not just about big things. Little things can kind of creep up on me and ruin my day. I struggle all the time with learning how to ...
  • 12.17.10
    Stress Less - Make a To Do List
    Looking for ways to keep the stress level down? I always am, and it is especially important during the Holiday Season because the Holidays are meant to be joyful and fun...not feel like its a chore! O...
  • 12.10.10
    Stress Less This Holiday Season and Focus on Memories, Not Gifts
    I always get excited when the Holiday Season is near. It brings back wonderful memories of my childhood and I always look forward to sharing those memories with my kids. The funny thing is, I do not r...
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