Inspiring ways to be well.

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kmgreen

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Location

Framingham, MA
A former athlete suffering from years of muscle and joint damage as a result of being a catcher for 13 years. Always looking for unique ways to stay in shape and eat right, without becoming a health nut. I want to enjoy life, but be as healthy as I can be at the same time.

Still swinging the bat and trying new adventures and hoping to learn about some new places to roam and explore!
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kmgreen's ways to be well

  • 10.06.10
    Hiking with dogs
    My dogs make me exercise a lot when I take them out to the park
  • 05.12.10
    Going Organic
    So, we've decided to go as organic as possible in our household when it comes to buying food. At first, I was hesitant...it can cost a bit more and how good would it taste? I was overwhelmingly su...
  • 02.11.10
    Rethinking to "Good"
    Chaning the way we respond to issues can drastically enhance your mood. Try to focus on the good parts of the activity or issue instead of focusing on the negative first. This approach will certainl...
  • 12.10.09
    7 Foods Experts Won't Eat
    I'm not one to watch my diet...I like food and eat what I want, but this article about what experts won't eat was interesting - http://shine.yahoo.com/channel/health/the-7-foods-experts-wont-eat-54796...
  • 09.29.09
    Walking the dog
    Some people think basset hounds are lazy...well, try pulling two of them when the catch a scent! Dogs are a great way to get out of the house and a constant companion...just make sure you pick a bree...
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