Profile
lsurpren
Location
Quincy, MAHi, My name is Laurie and I'm one of the nurses at Harvard Pilgrim Health Care. I've always enjoyed outdoor activites especially biking and hiking. I also believe wellness is a healthy balance of the body, mind and spirit and strive to incorporate new experiences in my life to achieve that balance. If I can encourage you to do the same, I'm here!
Join or login to follow lsurpren on well, thenRecent Activity
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01.18.12
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01.05.12
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12.14.09
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10.13.11
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09.19.11lsurpren commented on anneadmin's idea
Harvard Pilgrim and the Celtics Transform Local Elementary School
lsurpren's ways to be well
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06.15.11Power Excercise
It's been a long winter with essentially no spring and rain, rain, and more rain here in New England. I've been anxious to hit the outdoors for those activites that I love, hiking, biking and kayaking... -
05.12.11Heart Support
Heart disease is the number one killer of American women. Do you know your risk? Check out www.womenheart.org to learn more about risk factors, what your cholestrol numbers mean, normal blood pressure... -
05.10.10Calling all clubs!
Looking for hiking, biking, walking, kayaking, running clubs formal or informal within the southeastern Massachusetts area and beyond. If you belong to a group or club or know of any, please post and ... -
04.13.10Feeling a little "Zen" at work
I have the luxury of playing soft background music at work. Instead of tuning into the radio, I play pre-recorded instrumental CDs from various genres. The bulk of what I play is music that you would ... -
09.30.09Core Strengthening.
Switching out my office chair for the balance ball has been so beneficial! I'm not only strengthening my core muscles by improving my posture but I find I can breath better because my chest muscles ar...
