The gym is my playground When I go to the gym, I don’t just zone out to my iPod. I see the machines and balls and free weights as opportunities to get my heart rate up and work up a sweat. It’s fun and challenging and I try t...
10.14.10
How to Grocery Shop Once Per Week and Make it Last One of my favorite parts of the week is going to the grocery store on Sundays. (foodie dork here!) I try to get all my shopping done for the week in one day, and here are some tips of how I do it. It ...
10.14.10
How to start an early morning exercise routine Last Spring, I switched my time-of-day routine from night to day. I know we are new friends, so here’s a background of my exercise routine and a couple quirks about me.
For almost four years, I wa...