Profile
thejoggler
Location
Chicago, ILI'm a long distance runner who has completed 29 marathons and one 50-mile ultra marathon. During all my workouts and races I juggle three bean bags. The sport, called joggling, is practiced by hundreds of people around the world. It's rare but not unique, just like me.
I hold the world record for the fastest 50 miles done while juggling. My time 8:23:52. I want to set a world record for the fastest 100 miles done while juggling which I will do next year.
I'm also a streak runner. My current goal is 1001 days in a row. I'm on day 385.
I hold the world record for the fastest 50 miles done while juggling. My time 8:23:52. I want to set a world record for the fastest 100 miles done while juggling which I will do next year.
I'm also a streak runner. My current goal is 1001 days in a row. I'm on day 385.
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02.28.107 Pains caused by running
While running is a great exercise, don't let anyone fool you. Sometimes, it hurts. Here are 7 different pains you might expect and how long they might last. Suggestions on what to do are also give... -
02.28.1010 Foods to eat to make yourself faster
Recent research has shown that when you are deficient in B vitamins, you'll have less energy and it will be more difficult to exercise. You can combat this by eating foods high in vitamin B. This vi... -
02.28.10How to stay focused while exercising
This video gives you three tips that will help you focus your mind and make exercising a little less distressing. http://justyouraveragejoggler.com -
02.07.10Avoiding Pollution while Working Out in an Urban Environment
A big problem with working out in the city is that you have the potential to inhale a lot of pollution. This can wreck havoc on your lungs and can offset the health benefits you are trying to obtain ... -
01.14.10How to dress for a cold weather workout
A quick tutorial on all the different layers you should wear when you are going to run in frigid weather. The more layers, the better. http://justyouraveragejoggler.com
