Location
Southern Salt Lake County, UTI'm a 75-year-old guy who has been running for about 38 years, and I've had only one injury due to not enough rest after my runs. I was very conservative in planning my runs and thought I had enough rest, but my body needed more. One of the problems with growing old, I guess. My running exploits are documented in my blog, http://oldmanrunning.org/
I ran in MA and NH for 17 years. I'm now living in Utah.
Allen submitted a way to: Connect with family
way to be well created 05.19.11
Ducklings
For the past two years, we've seen a pair of ducks in our back yard. This surprised us because we live about 1/8 mile from the nearest irrigation canal. We saw the ducks again this year, but when my wife called me to see what was in our back yard, I realized we had something new to see -- ducklings.
So cute......a sure sign spring is finally here!
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