Inspiring ways to be well.

Location

DFW, TX

I am a swimmer at heart, but I find it difficult to meet people with goggles and a swim cap on and my face in the water, so I took up running (or limping at a fast clip) and cycling. I have raised money in support of the Asthma and Allergy Foundation of America, Leukemia and Lymphoma Society, Colon Cancer Alliance, and others through triathlon, marathon, and cycling. I keep swimming pure and only swim for the fun of it. Best moment in life to date - swimming from Alcatraz without a wetsuit in 55 degree water. What made it so great? My mom was waiting for me on the shore. She has always been my biggest fan.

LaceyHammons submitted a way to: Live with asthma

way to be well created 12.26.10

Flying with Meds


  • Flag
    [x] close Please join or sign in to flag.
  • 0 Comments
Happy Christmas from London!

As I sit in the airport for the 3rd time this holiday season, preparing to board a plane from the UK to India, I feel pretty well averse in the ways of airport security. So a few minor tips to help you on your own journey.

1. Remember that epi-pens and inhalers rarely have a prescription sticker on the container. While inhalers don't pose a huge problem, your epi-pen might. Pharmacies in the US will reprint an extra label for your prescriptions that you can affix to the case. Check TSA regulations for the US and with your local airports. Some locations prefer that you declare the pen prior to going through security since there is a needle involved.

2. Bring an extra. Whatever it is that you need and whether you are traveling abroad or stateside, pack one inhaler in your carry on and an extra in your checked bag. Refills can be difficult when you aren't at home or aren't familiar with the area.

3. Pack all essentials in your carry on bag. Don't trust that your checked bag will arrive at the same time and place as you. If you need it, keep it with you.

4. When traveling internationally, get to the airport early on return flights. Don't take it personally, you will be in a foreign country and sometimes security can be a mess if you don't have a local address.

Happy travels and Merry Christmas!

Comments Please join or sign in to comment

Be the first to comment.