Inspiring ways to be well.

Location

Boston, MA

My name is Tina, I’m 30-years-old, and I live in Boston, Massachusetts with my husband, Mal, and my pug, Murphy. Besides spending time with my family and friends (and, of course, blogging), I love to stay active. My favorite form of exercise is running, and my husband and I are training for the Rock ‘N’ Roll Marathon in Phoenix in January 2011. I also enjoy walking, hiking, yoga, and Body Pump. (Ok, I’m a bit obsessed with Body Pump!) I also love baking, wine tasting, dining out, and traveling.

My full-time job is blogging for Carrots ‘N’ Cake, but I also juggle a number of part-time gigs. I write another blog called Trading Up Downtown for a nutritional rating company called NuVal. The main focus of the blog is how to save money and select nutritious foods with the help of the NuVal system. Additionally, I write a weekly feature for Health.com as part of their Feel Great Weight program. And, in October 2009, I secured a book deal with Sterling Publishing. My book will be published in Spring 2011 and it is based off my blog, Carrots ‘N’ Cake.

carrotsncake submitted a way to: Manage your weight

way to be well created 12.13.10

Get Fit with a Furry Friend


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When I am really not in the mood to exercise, my dog, Murphy, gets me out the door and moving! Murphy's afternoon walk has helped me maintain my weight by burning some extra calories in a fun way every single day.

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ScaleJunkie 1 year, 4 months ago

There are mornings when I don't want to walk but my dogs are very insistent and persistent and I'd rather give in and walk than listen to them whinge. I benefit and they benefit it really is a win win thats fun for all of us.

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