Inspiring ways to be well.

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Chicago, IL

I'm a long distance runner who has completed 29 marathons and one 50-mile ultra marathon. During all my workouts and races I juggle three bean bags. The sport, called joggling, is practiced by hundreds of people around the world. It's rare but not unique, just like me.

I hold the world record for the fastest 50 miles done while juggling. My time 8:23:52. I want to set a world record for the fastest 100 miles done while juggling which I will do next year.

I'm also a streak runner. My current goal is 1001 days in a row. I'm on day 385.

thejoggler submitted a way to: Exercise

way to be well created 02.28.10

How to stay focused while exercising


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This video gives you three tips that will help you focus your mind and make exercising a little less distressing.

http://justyouraveragejoggler.com

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