Inspiring ways to be well.

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Kerith submitted a way to: Exercise

way to be well created 07.27.11

Just do it...

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My second biggest fear in life is not being there to see my daughter grow up - which is what happened to me with my mom. Yet I have found myself overweight, not eating right and not exercising much. On the 24th anniversary of losing my mom I was talking to a work friend about how gee whiz I lost my mom and I don't want to do that to my daughter so why can't I just get up in the am and exercise. She said, you just have to do it. She's right. I just have to suck it up bc I don't have the time at night. So, reluctantly I have been dragging myself out of bed at 5:45 lately. And ya know what? I really enjoy that time, and am feeling a lot better but most of all, I feel like an even better mom for taking the time to do so. Plus, I know the rest of my family likes to have me around so I better start taking better care of myself. :) Here's my motivation... What a cutie, huh?

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lsurpren 9 months, 3 weeks ago

Yes, we all have our reasons for motivation and I can think of nothing better than family. I'm glad your feeling the rewards of excercise and I'm sure your family is too! When mama's happy, everyone's happy!

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akeane 9 months, 2 weeks ago

I have a love/hate relationship with morning workouts too! Love the motivation photo :)

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Kerith 9 months, 2 weeks ago

anne, i HATE mornings but i have gotten up before 6 to exercise every work day since 7/26. this is nothing short of a miracle for me! my motivation is a cutie!

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