Inspiring ways to be well.

FitMom is a mother of two very active boys. She has been an athlete her entire adult life and as an athlete has pursued marathon running, bike races, triathlon, yoga and is currently an avid crossfitter.
She enjoys being outside with her boys and also currently teaches both physical education and yoga at her kids school.

FitMom submitted a way to: Exercise

way to be well created 10.04.10

Keep Exercise Fun for Kids


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What are some fun activites moms can do with their kids?

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DiabeticIzMe 1 year, 5 months ago

I am sitting inside the house on a snowy and very cold day. I was trying to figure out what I can do with my daughter-I am glad I found your video. I am about to teach her how to do a handstand.

Cherise

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