Inspiring ways to be well.

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Leakey, TX

Christy is a wife and mom of two chatterboxes. Previously, she worked in the real world as a graphic designer, and now realizes nothing is more real than raising happy and healthy kids. She’s an avid photographer, reader, runner, and a little obsessive about all things organic.

Christy is also the Editor and Founder of the fitness and weight-loss blog - The Sisterhood of the Shrinking Jeans. The Sisterhood was Christy's way to keep herself honest - I mean blogging publicly about the trials of weight-loss is pretty humbling - and it has now become the go to site for women (and men!) looking for support and encouragement in their own weight-loss and fitness journeys.

Christy_TheSisterhood submitted a way to: Exercise

way to be well created 02.14.11

Mr. Foam Roller - Why I Heart Him.


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My foam roller and I have very special relationship! Since today is Valentine's Day, I thought I would pay homage to him (yes, he's a he because he makes me so happy while making my cry).

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akeane 1 year, 3 months ago

Totally agree! Between my IT band and hip flexors - I have to say the foam roller really hits the spot like no other stretching.

Love the view in the video!

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