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Marlborough, MAHi, my name is Gail and I am a nurse at Harvard Pilgrim Health Care. I enjoy being active, especially outdoors. I like to hike, swim and bicycle. I also enjoy yoga and strive to be as healthy as possible. I hope you enjoy your participation in well, then. I am here to help you be as healthy as possible also.
gzwink submitted a way to: Stress less
way to be well created 05.11.11
Nature's therapy
I find one of the best ways to reduce stress is to go out and enjoy the beauty of nature. Either a quiet walk in the nearby woods, or a hike in the montains helps me to leave any worries behind. The Appapalchian Mountain Club has many opportunities to enjoy nature and make new friends
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