I am a stay-at-home mother of one and have been homeschooling my daughter for the past four years. I have suffered from sleep apnea since I was a baby and also deal with Chronic Major Depression.
cookiesandclogs submitted a way to: Sleep
way to be well created 12.11.10
Quantity Vs Quality - It Matters
Getting enough deep REM sleep should not be taken for granted. It can have negative effects mentally, emotionally, and physically. Have you experienced any of these?
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