Location
Beverly Hills, CAOriginally from Boston, I now live in Los Angeles where I devote most of my time to running tinybuddha.com. When I'm not writing and editing posts about happiness, mindfulness, and living out loud, I also contribute to Discovery Girls magazine for 'tweens. I am currently working on my first book, guided by wisdom from Tiny Buddha Twitter followers, for publication in the fall of 2011. Follow @tinybuddha on Twitter or subscribe at tinybuddha.com for all the details as they unfold!
LoriDeschene submitted a way to: Stress less
way to be well created 10.07.10
I give myself a break from “doing.”
It's such a simple idea, but it's something I resisted for a very long time...
Great insight! So simple but most of us make dealing with our stress or situation worse by just being reactive. When you step back and take stock of a situation it is so much easier to accept it for what it is, knowing certain things can sometimes be out of our control. For myself the struggle with this has become easier over time. As a result I have more energy, I'm more laid back and spend much less time apologizing for saying things out of anger. I also have found sometimes a situation smooths itself out on it's own saving myself from unecessary stress. It really is liberating!
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