Inspiring ways to be well.

Location

Denver, CO

Working mom to a 2 year old little girl. Love baseball, good beer, cats, naps, CSI, pumpkin pie, Las Vegas, Disneyland and nonfat chai lattes. Living in Denver, I'm a Minnesota native who also spent considerable time in California. Married 8/06, mom 9/08. I blog at http://katietalksabout.com

KatieTalksAbout submitted a way to: Work smart

way to be well created 01.05.11

I start by taking time for myself.


  • Flag
    [x] close Please join or sign in to flag.
  • 1 Comments
To help find balance you need to take time for yourself.

Comments Please join or sign in to comment

thumbnail for lsurpren
lsurpren 1 year ago

So true. Moms are especially guilty of putting themselves last. It is so important to make a break and recharge, destress, get fit. You'll feel better, look better and function better. That makes everyone happy.

Flag
[x] close Please join or sign in to comment.

1000 characters left