Ways to:
Exercise
Looking for a new way to stay active? Or to build on what you’re already doing? Check out all the ways to exercise that well, then members have shared below. And feel free to add your own way to exercise to the mix.
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This week's featured way to: Exercise
My friend Carah and I love to hula hoop!
Keep Moving!
Try anything at least once! You might be surprised at what you enjoy and/or what you're good at. I started with kayaking, but have since added walking...
2 comments
Try anything at least once! You might be surprised at what you enjoy and/or what you're good at. I started with kayaking, but have since added walking...
2 comments
Exercising at home
Every night, I exercise at home on an elliptical machine in my bedroom. I've velcroed an iPad to it, so I can watch Netflix as I work out. Rather than...
1 comments
Every night, I exercise at home on an elliptical machine in my bedroom. I've velcroed an iPad to it, so I can watch Netflix as I work out. Rather than...
1 comments
Teach to stay consistent
The best way I can think of to stick to consistent exercise is to volunteer to teach or train others. I volunteer as a yoga instructor at local church...
2 comments
The best way I can think of to stick to consistent exercise is to volunteer to teach or train others. I volunteer as a yoga instructor at local church...
2 comments
Power Excercise
It's been a long winter with essentially no spring and rain, rain, and more rain here in New England. I've been anxious to hit the outdoors for those ...
0 comments
It's been a long winter with essentially no spring and rain, rain, and more rain here in New England. I've been anxious to hit the outdoors for those ...
0 comments
Run like a mother
Joining my brother's marathon training team was a great way for me to make time to run, and to meet other people who enjoy getting out to hit the road...
2 comments
Joining my brother's marathon training team was a great way for me to make time to run, and to meet other people who enjoy getting out to hit the road...
2 comments
Workout Goals for 2011
So it’s 2011 which means New Year’s resolutions. Typically the #1 resolution is to exercise more or to start exercising.
I typically don’t make ...
4 comments
So it’s 2011 which means New Year’s resolutions. Typically the #1 resolution is to exercise more or to start exercising.
I typically don’t make ...
4 comments
