Inspiring ways to be well.

Ways to:

Manage your weight

There's plenty of advice out there on managing your weight. But who knows what actually works in real life… Below, well, then members are sharing their tried and true methods. Check it out. And feel free to add your own way to get to or maintain a healthy weight.

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This week's top Manage your weight idea:

Weaning Off Sugar

thumbnail for Carly by Carly

I admit it, I am seriously addicted to sugar! I have been battling this addiction for quite some time and I am ready to kick the habit. I am going to try going cold turkey and give up my afternoon and late night sweets. I have a feeling that it is not going to pretty and perhaps I should warn those around me. ha! Have you kicked the sweet tooth habit? What worked for you?

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